About your therapist
Six years finding what's
actually wrong.
Most clients arrive having already tried stretching the obvious spot, with little to show for it. The training behind a VTCT Level 4 qualification is built for exactly that gap: working out what's actually driving the pain, not just where it's felt.
The approach
Relax. Relieve. Recover.
Start where you actually are
Some sessions are about easing stress and giving an overworked nervous system a break. That's a legitimate goal on its own, not just a warm-up for the "real" work.
Find the actual cause
Pain and its cause are often in different places. The assessment behind a Level 4 qualification means treatment targets what's driving the problem, not just where it's felt.
Leave with a plan
Most sessions end with one or two specific stretches or exercises, the same ones in the guides on this site, so the work continues after you've left the table.
On the menu
Seven techniques, used with purpose.
Two clinics